Farmer's Market Hummus

Simple, healthy and super satisfying.

prep time 20 minutes

total time 20 minutes

servings 1 cups

INGREDIENTS

HUMMUS

• 2-4 cloves garlic, grated, depending on your taste

• juice from 1 lemon

• 1 (14 ounce) can chickpeas (reserve the liquid in the can)

• 1/2 cup tahini (sesame seed paste)

• 1 tablespoon white miso paste or 3/4 teaspoon kosher salt

• extra virgin olive oil, for drizzling

TOPPINGS

• 1 small zucchini, sliced thinly or diced

• 1 small summer squash, sliced thinly or diced

• 1 peach or nectarine, sliced

• 1 cup cherry tomatoes, halved

• 1 ear sweet corn, kernels removed from the cob

• 1 handful watercress, spinach, or arugula

• fresh basil and or mint

• crumbled feta cheese

• 1/2 cup toasted pepitas (pumpkin seeds)

• 2 tablespoons toasted sesame seeds

INSTRUCTIONS

1. 1. Make the hummus. To the bowl of a food processor, add the garlic, lemon juice, and chickpeas, pulse until finely ground. Add 2-3 tablespoons of the reserved liquid from the can of chickpeas, the tahini, and miso. Pulse until smooth, 3-5 minutes. With the machine running, stream in 1 tablespoon chickpea liquid a time until the hummus has reached a creamy consistency. Taste and adjust salt and lemon as desired.

   2. In medium bowl, toss together the zucchini, summer squash, peach slices, tomatoes and corn. Add a drizzle of olive oil and a pinch of salt + pepper. Toss well to combine.

   3. Spoon the hummus into a serving bowl and serve drizzled with olive oil and topped with the fresh veggies. Add a handful of fresh greens + herbs and then sprinkle the hummus with, feta, toasted seeds and flaky sea salt. Serve with pita chips and veggies for dipping. EAT! 🙂

Author: Half Baked Harvest